The Hunt for Strength: Pain, Passion, and Perseverance in the Wild

The Hunt for Strength: Pain, Passion, and Perseverance in the Wild

Hands On Sports Therapy
Published on: 26/05/2025

Hunting is more than just a sport—it’s a time-honored tradition that demands skill, endurance, and patience. In Iowa, where pheasant hunting is especially popular, they brave long hours...

Keeping Weekend Warriors Pain-Free in Golf & Tennis

Keeping Weekend Warriors Pain-Free in Golf & Tennis

Hands On Sports Therapy
Published on: 19/05/2025

You enjoy the game, the camaraderie, and the challenge of refining your skills on the court or the green. However, the repetitive motions and overuse inherent in both golf and tennis can lead to common strains and overuse injuries.

Sledding and Snow Tubing: Thrills, Skills, and Preparation

Sledding and Snow Tubing: Thrills, Skills, and Preparation

Hands On Sports Therapy
Published on: 12/05/2025

Sledding and snow tubing offer winter enthusiasts the joy of speed and laughter, but these activities require more than just a sense of adventure.

Grace and Grit: The World of Figure Skating

Grace and Grit: The World of Figure Skating

Hands On Sports Therapy
Published on: 05/05/2025

Figure skating, whether performed in singles or pairs, is a mesmerizing combination of athleticism, artistry, and sheer determination.

Curling: Precision on Ice with Strength and Grace

Curling: Precision on Ice with Strength and Grace

Hands On Sports Therapy
Published on: 28/04/2025

Curling is more than just a strategic sport—it demands physical endurance, flexibility, and precision.

Racing Through Pain and Glory: The World of Track and Field

Racing Through Pain and Glory: The World of Track and Field

Hands On Sports Therapy
Published on: 22/04/2025

In Iowa, the passion for track and field runs deep, with high schools, colleges, and professional athletes making their mark on both local and national stages.