Taylor Fritz’s Rapid Recovery: A Testament to Determination and Science

Taylor Fritz’s Rapid Recovery: A Testament to Determination and Science

Hands On Sports Therapy
Published on: 04/08/2025

For Taylor Fritz, a pivotal moment came during the 2021 French Open. On match point in his second-round game, he felt a pop in his right knee and was unable to walk off the court. New Blog Post Description

Swing Strong

Swing Strong

Hands On Sports Therapy
Published on: 14/07/2025

The repetitive overhead throwing, explosive sprinting between bases, and dynamic fielding motions subject muscles and joints to considerable stress, leaving players vulnerable to a spectrum of injuries that can derail a promising season.

Midwest Magic: Des Moines 70.3 Inspires Athletes Across All Divisions

Midwest Magic: Des Moines 70.3 Inspires Athletes Across All Divisions

Hands On Sports Therapy
Published on: 18/06/2025

On a sun-drenched June morning, Des Moines pulsed with energy as athletes dove into the IRONMAN 70.3 challenge—1.2 miles in Gray’s Lake, 56 rolling miles on the bike, and a grand finale run past the historic courthouse.

Keeping Weekend Warriors Pain-Free in Golf & Tennis

Keeping Weekend Warriors Pain-Free in Golf & Tennis

Hands On Sports Therapy
Published on: 19/05/2025

You enjoy the game, the camaraderie, and the challenge of refining your skills on the court or the green. However, the repetitive motions and overuse inherent in both golf and tennis can lead to common strains and overuse injuries.

Grace and Grit: The World of Figure Skating

Grace and Grit: The World of Figure Skating

Hands On Sports Therapy
Published on: 05/05/2025

Figure skating, whether performed in singles or pairs, is a mesmerizing combination of athleticism, artistry, and sheer determination.

Racing Through Pain and Glory: The World of Track and Field

Racing Through Pain and Glory: The World of Track and Field

Hands On Sports Therapy
Published on: 22/04/2025

In Iowa, the passion for track and field runs deep, with high schools, colleges, and professional athletes making their mark on both local and national stages.