Swing Strong: Injury Prevention and Wellness in Iowa Golf

Swing Strong: Injury Prevention and Wellness in Iowa Golf

Hands On Sports Therapy
Published on: 25/08/2025

While golf is often perceived as a low-impact sport, it demands significant physical exertion, making injury prevention and wellness essential for players at all levels.​

Read more
Keeping Weekend Warriors Pain-Free in Golf & Tennis

Keeping Weekend Warriors Pain-Free in Golf & Tennis

Hands On Sports Therapy
Published on: 19/05/2025

You enjoy the game, the camaraderie, and the challenge of refining your skills on the court or the green. However, the repetitive motions and overuse inherent in both golf and tennis can lead to common strains and overuse injuries.

Read more