Midwest Magic: Des Moines 70.3 Inspires Athletes Across All Divisions

Midwest Magic: Des Moines 70.3 Inspires Athletes Across All Divisions

Hands On Sports Therapy
Published on: 18/06/2025

On a sun-drenched June morning, Des Moines pulsed with energy as athletes dove into the IRONMAN 70.3 challenge—1.2 miles in Gray’s Lake, 56 rolling miles on the bike, and a grand finale run past the historic courthouse.

Galloping Through Challenges: Pain and Perseverance in Equestrian Sports

Galloping Through Challenges: Pain and Perseverance in Equestrian Sports

Hands On Sports Therapy
Published on: 16/06/2025

Equestrian sports are a harmonious blend of athleticism, skill, and deep connection with horses.

Rodeo Sports: The Pain, The Passion, and The Ride of a Lifetime

Rodeo Sports: The Pain, The Passion, and The Ride of a Lifetime

Hands On Sports Therapy
Published on: 02/06/2025

Rodeo is more than just a sport—it’s a way of life. Rooted in tradition and celebrated in events like the Iowa Championship Rodeo, rodeo sports test the limits of human strength, endurance, and grit.

The Hunt for Strength: Pain, Passion, and Perseverance in the Wild

The Hunt for Strength: Pain, Passion, and Perseverance in the Wild

Hands On Sports Therapy
Published on: 26/05/2025

Hunting is more than just a sport—it’s a time-honored tradition that demands skill, endurance, and patience. In Iowa, where pheasant hunting is especially popular, they brave long hours...

Keeping Weekend Warriors Pain-Free in Golf & Tennis

Keeping Weekend Warriors Pain-Free in Golf & Tennis

Hands On Sports Therapy
Published on: 19/05/2025

You enjoy the game, the camaraderie, and the challenge of refining your skills on the court or the green. However, the repetitive motions and overuse inherent in both golf and tennis can lead to common strains and overuse injuries.

Sledding and Snow Tubing: Thrills, Skills, and Preparation

Sledding and Snow Tubing: Thrills, Skills, and Preparation

Hands On Sports Therapy
Published on: 12/05/2025

Sledding and snow tubing offer winter enthusiasts the joy of speed and laughter, but these activities require more than just a sense of adventure.