The Unseen Grit Behind the Glitz: The Cheerleader's Journey

The Unseen Grit Behind the Glitz: The Cheerleader's Journey

Hands On Sports Therapy
Published on: 23/06/2025

beyond the spirited chants and synchronized movements lies a world of rigorous discipline, physical challenges, and unwavering dedication.

Midwest Magic: Des Moines 70.3 Inspires Athletes Across All Divisions

Midwest Magic: Des Moines 70.3 Inspires Athletes Across All Divisions

Hands On Sports Therapy
Published on: 18/06/2025

On a sun-drenched June morning, Des Moines pulsed with energy as athletes dove into the IRONMAN 70.3 challenge—1.2 miles in Gray’s Lake, 56 rolling miles on the bike, and a grand finale run past the historic courthouse.

Galloping Through Challenges: Pain and Perseverance in Equestrian Sports

Galloping Through Challenges: Pain and Perseverance in Equestrian Sports

Hands On Sports Therapy
Published on: 16/06/2025

Equestrian sports are a harmonious blend of athleticism, skill, and deep connection with horses.

Rodeo Sports: The Pain, The Passion, and The Ride of a Lifetime

Rodeo Sports: The Pain, The Passion, and The Ride of a Lifetime

Hands On Sports Therapy
Published on: 02/06/2025

Rodeo is more than just a sport—it’s a way of life. Rooted in tradition and celebrated in events like the Iowa Championship Rodeo, rodeo sports test the limits of human strength, endurance, and grit.

Reeling in the Pain: The Challenges and Rewards of Fishing

Reeling in the Pain: The Challenges and Rewards of Fishing

Hands On Sports Therapy
Published on: 02/06/2025

Fishing is more than just a relaxing pastime—it’s a sport that demands patience, skill, and endurance. Across Iowa’s lakes and rivers, anglers test their strength against powerful bass, walleye, catfish, and many clients travel to deep sea fishing...

The Hunt for Strength: Pain, Passion, and Perseverance in the Wild

The Hunt for Strength: Pain, Passion, and Perseverance in the Wild

Hands On Sports Therapy
Published on: 26/05/2025

Hunting is more than just a sport—it’s a time-honored tradition that demands skill, endurance, and patience. In Iowa, where pheasant hunting is especially popular, they brave long hours...