Maximizing the Benefits: When Should You Schedule Your Soft Tissue Therapy?
Published on: 15/09/2025
From daily stressors to intense physical activities, understanding when to book your next appointment can make all the difference.
Shop Strong: Carrying Groceries Without the Pain, City Life
Published on: 02/09/2025
Whether you’re a young adult bustling through busy supermarket aisles, a parent juggling multiple grocery trips for your family, or a senior who simply loves the experience of shopping, carrying groceries can impose significant physical demands
Swing Strong: Injury Prevention and Wellness in Iowa Golf
Published on: 25/08/2025
While golf is often perceived as a low-impact sport, it demands significant physical exertion, making injury prevention and wellness essential for players at all levels.
Pitch Perfect Protection
Published on: 19/08/2025
High school baseball in Iowa is more than a sport; it’s a summer tradition that unites families and communities in packed stadiums. Iowa remains the only state to play sanctioned high school baseball in the summer.
Iowa College Diving Season: Hawkeyes, Competitions, and Athlete Wellness
Published on: 11/08/2025
College divers endure grueling training – often waking early for long pool sessions and dry-land practice each day. They must perfect complex flips, twists, and entries over and over, which is both physically and mentally taxing.
Taylor Fritz’s Rapid Recovery: A Testament to Determination and Science
Published on: 04/08/2025
For Taylor Fritz, a pivotal moment came during the 2021 French Open. On match point in his second-round game, he felt a pop in his right knee and was unable to walk off the court. New Blog Post Description