Hands On Sports Therapy

Athletes under 18 must have a parent or guardian present for therapy.

"Hands On Sports engages highly skilled sports therapists to enhance the lives of athletes and orthopedic patients by alleviating pain and enabling greater mobility through effective hands-on therapy."

Schedule Now Iowa

Schedule Now Miami

[email protected]

515-778-3100

Blog

Racing Through Pain and Glory: The World of Track and Field

In Iowa, the passion for track and field runs deep, with high schools, colleges, and professional athletes making their mark on both local and national stages. ...more

Therapy ,Sports HandsonSports Pain&Injury cardiovascular strength mobility physical endurance &Track&Field

April 22, 2025•4 min read

Conquering the Slopes: The Alpine and Cross-Country Skiers’ Journey

Skiing—whether it’s cross-country or alpine—is a sport that combines endurance, strength, and mental fortitude. The discipline, physical preparation, and challenges faced by skiers are equally notewor... ...more

Sports ,HandsonSports Pain&Injury Flexibility & balance cardiovascular teamsports &Skiing

April 21, 2025•2 min read

The Growth of Iowa Soccer

Behind the exhilarating matches and roaring crowds lies a narrative of dedication, resilience, and meticulous care. ...more

Therapy ,Sports HandsonSports Pain&Injury Flexibility & balance Healing orthopedic injuries strength mobility teamsports physical endurance &soccer

April 14, 2025•3 min read

Biathlon: The Art of Precision and Endurance

The biathlon is a unique winter sport that combines the endurance of cross-country skiing with the precision of rifle shooting. ...more

Sports ,HandsonSports Pain&Injury Flexibility & balance strength &Biathlon

April 14, 2025•2 min read

Ice Hockey: Power, Precision, and Perseverance

Ice hockey is a fast-paced, high-intensity sport that demands agility, strength, and resilience. Players must navigate the physicality of the game while maintaining precision and control... ...more

Therapy ,HandsonSports Pain&Injury icehockey strength mobility &teamsports

April 07, 2025•2 min read

Snowshoeing: Exploring Winter’s Wonders with Strength and Stamina

Cardiovascular conditioning is crucial for snowshoeing. The sport demands sustained energy as participants trek through deep snow and ascend slopes. ...more

Therapy ,Sports HandsonSports Pain&Injury Flexibility & balance cardiovascular &snowshoeing

March 31, 2025•2 min read

Plowing Through Pain: How Farmers Battle Orthopedic Injuries and Find Healing

Farmers frequently encounter injuries such as fractures, open wounds, and even amputations, primarily as a result of machinery accidents involving tractors and other equipment. ...more

Therapy ,HandsonSports Pain&Injury OnWithLife Healing &orthopedic injuries

March 24, 2025•3 min read

Healing After Tractor Rollovers and Machinery Accidents: The Power of Hands-On Sports Therapy

Experiencing a tractor rollover or machinery accident can lead to significant physical injuries, including muscle strains, joint stiffness, and chronic pain. ...more

Therapy ,HandsonSports Pain&Injury OnWithLife tractor rollovers &machinery accidents

March 17, 2025•1 min read

The Hidden Struggles of Living with Untreated Scoliosis

Scoliosis, characterized by an abnormal curvature of the spine, often develops during adolescence. ...more

Therapy ,HandsonSports Pain&Injury OnWithLife scoliosis &untreated scoliosis

March 10, 2025•2 min read

Riding Through Challenges: Equestrian Insights for Wellness and Success

Equestrian sports demand extraordinary dedication, both from the athlete and their horse. ...more

Therapy ,Sports HandsonSports Pain&Injury &Equestrian

March 03, 2025•2 min read

IT Band Syndrome: Finding Relief and Returning to Peak Performance

Iliotibial Band Syndrome (ITBS), often called "runner's knee," is a common and frustrating injury among runners, cyclists, and athletes engaged in repetitive leg motions ...more

Therapy ,Sports HandsonSports Pain&Injury Cindy's Suggestions Healing strength mobility &ITBSyndrome

February 26, 2025•3 min read

Set, Spike, and Sore: The Discipline and Pain of Volleyball in Iowa

Volleyball is a sport that combines precision, power, and passion. At Iowa State University, the women’s volleyball team exemplifies these traits, inspiring fans across the state with their dedication... ...more

Sports ,HandsonSports Pain&Injury &volleyball

February 24, 2025•2 min read